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Modern Therapy
for Modern Lives
I am
I feel
Therapy
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07761 842 772
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9am-10pm, Mon-Fri
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info@iamifeel.co.uk
Joanna Baars
Dec 85 min read
Signs You’re Dealing with an Emotionally Immature Parent or Parents
Unresolved experiences shape how emotionally immature parents navigate their own lives—and by extension, how they parented you!
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Joanna Baars
Dec 84 min read
Why Trusting Yourself is the Key to Trusting Others
Trusting others doesn’t just depend on their reliability or actions. It also depends on how much we trust ourselves.
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Joanna Baars
Dec 73 min read
Why We Feel Lonely Even in a Room Full of People: The Science of Connection
This type of loneliness isn’t about how many people surround you; it’s about whether you feel emotionally connected, understood, and valued.
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Joanna Baars
Dec 54 min read
You Have Everything, So Why Do You Feel So Alone?
The truth is reaching the top can be lonelier than anyone expects. It’s not something people warn you about.
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Joanna Baars
Dec 54 min read
Money Isn’t the Problem: Why Our Attachment to It Might Be
Money isn’t just a resource, it’s tied to how we feel about ourselves, how we make decisions, and even how we measure success or security.
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Joanna Baars
Dec 44 min read
Stop Proving, Start Living: How to Accept That You Are Good Enough
Good enough isn’t about settling or giving up; it’s about recognising that where you are, right now, is valid.
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Joanna Baars
Dec 210 min read
Celebrities Are People Too: Why We Need More Boundaries and Empathy
"Celebrities may live extraordinary lives, but at their core, they're no different from us. They also experience joy, pain, love, and loss."
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Joanna Baars
Dec 227 min read
Were You a Parentified Child? Signs, Causes, and Healing Explained
"One of the most enduring effects of parentification is the belief that self-worth is tied to what one can do for others."
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Joanna Baars
May 204 min read
The Fear of Labels: Understanding the Anxiety Behind Being Categorised
"Labels, by their nature, carry a lot of power. They can define how others see us and how we see ourselves."
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